Rama - Sita and Lakshmana reach Bharathvaja Rishis Ashram and perform 'Sashtanga Namaskara' to the Rishis('Sashtanga Namaskara' means that eight limbs of the body, namely, two hands, two legs, two arm)...

Rama - Sita and Lakshmana reach Bharathvaja Rishis Ashram and perform 'Sashtanga Namaskara' to the Rishis('Sashtanga Namaskara' means that eight limbs of the body, namely, two hands, two legs, two arms, chest and forehead, touch the ground while saluting. This is considered as most obidient way of doing 'Namaskara' or prostration). This type of namaskara is also commonly known as the 'Dandakara Namaskara" and 'Uddanda Namaskara'